Senaste mat & motionsinförande
september 2020 |
fre 4: |
398 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
17,01g |
|
43,12g |
|
-
|
-
|
tor 3: |
1556 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
62,91g |
|
223,90g |
|
2702*
|
1146
|
ons 2: |
835 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
37,01g |
|
113,20g |
|
-
|
-
|
tis 1: |
1463 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
73,11g |
|
201,59g |
|
2702*
|
1239
|
augusti 2020 |
mån 31: |
-
|
-
|
|
2458*
|
-
|
fre 21: |
1132 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
63,77g |
|
117,61g |
|
-
|
-
|
ons 19: |
461 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
26,12g |
|
62,01g |
|
-
|
-
|
tis 18: |
1456 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,06g |
|
69,44g |
|
183,31g |
|
3024*
|
1568
|
mån 17: |
1576 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,11g |
|
94,21g |
|
163,43g |
|
-
|
-
|
sön 16: |
1355 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
64,08g |
|
163,43g |
|
-
|
-
|
lör 15: |
798 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
40,78g |
|
101,43g |
|
-
|
-
|
fre 14: |
1234 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
55,93g |
|
149,20g |
|
-
|
-
|
tor 13: |
1717 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,96g |
|
81,00g |
|
191,31g |
|
-
|
-
|
ons 12: |
1148 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,98g |
|
38,91g |
|
132,92g |
|
-
|
-
|
tis 11: |
823 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,32g |
|
57,17g |
|
103,20g |
|
-
|
-
|
sön 9: |
478 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
60,84g |
|
32,14g |
|
-
|
-
|
lör 8: |
1533 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,63g |
|
87,37g |
|
131,88g |
|
-
|
-
|
fre 7: |
1480 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,04g |
|
85,56g |
|
134,03g |
|
-
|
-
|
tor 6: |
1293 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,46g |
|
58,73g |
|
176,55g |
|
2389*
|
1096
|
ons 5: |
1761 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,96g |
|
80,43g |
|
239,81g |
|
2504*
|
743
|
tis 4: |
1866 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,00g |
|
81,82g |
|
172,46g |
|
-
|
-
|
|
|