Senaste mat & motionsinförande
| oktober 2018 |
| tis 16: |
-
|
-
|
|
1170*
|
-
|
| mån 15: |
-
|
-
|
|
1824*
|
-
|
| sön 14: |
-
|
-
|
|
1824*
|
-
|
| lör 13: |
877 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
49,73g |
|
47,55g |
|
1824*
|
 947
|
| fre 12: |
666 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
46,11g |
|
38,80g |
|
1824*
|
1158
|
| tor 11: |
1807 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,25g |
|
88,89g |
|
164,04g |
|
1824*
|
17
|
| ons 10: |
914 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
57,20g |
|
27,82g |
|
1824*
|
910
|
| tis 9: |
-
|
-
|
|
1824*
|
-
|
| mån 8: |
915 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
45,97g |
|
78,81g |
|
1824*
|
909
|
| sön 7: |
-
|
-
|
|
1824*
|
-
|
| lör 6: |
-
|
-
|
|
1824*
|
-
|
| fre 5: |
-
|
-
|
|
1824*
|
-
|
| tor 4: |
898 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
67,36g |
|
50,22g |
|
1824*
|
926
|
| ons 3: |
708 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
56,69g |
|
10,04g |
|
1824*
|
1116
|
| tis 2: |
1031 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,96g |
|
54,39g |
|
62,55g |
|
1824*
|
793
|
| mån 1: |
854 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,55g |
|
76,48g |
|
17,87g |
|
1824*
|
970
|
| september 2018 |
| sön 30: |
1175 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
59,32g |
|
99,06g |
|
1824*
|
649
|
| lör 29: |
1641 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,25g |
|
96,61g |
|
89,11g |
|
1824*
|
183
|
| fre 28: |
1282 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,79g |
|
55,06g |
|
109,80g |
|
1824*
|
542
|
| tor 27: |
1215 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,60g |
|
82,25g |
|
20,18g |
|
1824*
|
609
|
|
|
