Senaste mat & motionsinförande
| augusti 2024 |
| sön 4: |
1163 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
39,57g |
|
158,52g |
|
-
|
-
|
| juli 2024 |
| sön 28: |
551 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
11,80g |
|
69,50g |
|
-
|
-
|
| lör 27: |
1846 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,18g |
|
64,99g |
|
200,01g |
|
-
|
-
|
| fre 26: |
1760 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,48g |
|
62,47g |
|
224,36g |
|
-
|
-
|
| tor 25: |
981 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
26,94g |
|
142,41g |
|
-
|
-
|
| ons 24: |
2018 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,23g |
|
37,47g |
|
281,27g |
|
-
|
-
|
| tis 23: |
1653 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,50g |
|
62,68g |
|
169,40g |
|
-
|
-
|
| mån 22: |
1557 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
59,08g |
|
169,64g |
|
-
|
-
|
| sön 21: |
1788 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,54g |
|
46,10g |
|
232,18g |
|
-
|
-
|
| lör 20: |
1515 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,55g |
|
42,03g |
|
155,89g |
|
-
|
-
|
| fre 19: |
1376 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
43,34g |
|
193,50g |
|
-
|
-
|
| tor 18: |
1781 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,78g |
|
44,47g |
|
223,84g |
|
-
|
-
|
| ons 17: |
1565 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
47,32g |
|
198,70g |
|
-
|
-
|
| tis 16: |
890 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,43g |
|
30,28g |
|
84,44g |
|
-
|
-
|
| mån 15: |
1217 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,19g |
|
53,43g |
|
141,15g |
|
-
|
-
|
| sön 14: |
1466 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,13g |
|
36,39g |
|
152,67g |
|
-
|
-
|
| lör 13: |
1525 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,33g |
|
47,71g |
|
192,87g |
|
-
|
-
|
| fre 12: |
1693 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,36g |
|
43,52g |
|
215,10g |
|
-
|
-
|
| tor 11: |
1573 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,48g |
|
47,75g |
|
204,05g |
|
-
|
-
|
| ons 10: |
1243 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,38g |
|
41,18g |
|
155,14g |
|
-
|
-
|
|
|
