Senaste mat & motionsinförande
september 2024 |
fre 20: |
907 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
34,71g |
|
105,76g |
|
-
|
-
|
tor 19: |
1263 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
53,24g |
|
146,57g |
|
-
|
-
|
ons 18: |
1735 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,81g |
|
62,20g |
|
255,98g |
|
-
|
-
|
augusti 2024 |
tor 29: |
1194 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,06g |
|
49,32g |
|
156,43g |
|
-
|
-
|
tis 27: |
993 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
38,33g |
|
178,41g |
|
-
|
-
|
mån 26: |
124 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
5,81g |
|
12,50g |
|
-
|
-
|
sön 25: |
687 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,60g |
|
26,98g |
|
93,86g |
|
-
|
-
|
lör 24: |
931 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
33,85g |
|
129,29g |
|
-
|
-
|
fre 23: |
1764 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,15g |
|
70,19g |
|
202,85g |
|
-
|
-
|
tor 22: |
1978 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,02g |
|
83,58g |
|
229,26g |
|
-
|
-
|
ons 21: |
1866 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
112,72g |
|
228,83g |
|
-
|
-
|
tis 20: |
1164 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
63,78g |
|
106,44g |
|
-
|
-
|
mån 19: |
1722 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,99g |
|
72,49g |
|
281,30g |
|
-
|
-
|
sön 18: |
2497 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,35g |
|
103,97g |
|
206,08g |
|
-
|
-
|
lör 17: |
1837 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,34g |
|
108,04g |
|
106,22g |
|
-
|
-
|
fre 16: |
2021 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
73,68g |
|
314,36g |
|
-
|
-
|
tor 15: |
1708 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,83g |
|
69,15g |
|
194,69g |
|
-
|
-
|
ons 14: |
2382 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,83g |
|
127,10g |
|
258,80g |
|
-
|
-
|
tis 13: |
1696 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
62,88g |
|
258,93g |
|
-
|
-
|
mån 12: |
1438 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
50,41g |
|
202,04g |
|
-
|
-
|
|
|