Senaste mat & motionsinförande
juni 2018 |
fre 1: |
418 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
17,35g |
|
45,10g |
|
-
|
-
|
maj 2018 |
tor 31: |
1296 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,69g |
|
84,89g |
|
103,74g |
|
-
|
-
|
tis 29: |
456 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,33g |
|
19,11g |
|
69,25g |
|
-
|
-
|
fre 25: |
180 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,82g |
|
7,80g |
|
20,69g |
|
2242*
|
2062
|
tor 24: |
992 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
43,03g |
|
107,58g |
|
2176*
|
1184
|
ons 23: |
831 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
29,72g |
|
122,44g |
|
2143*
|
1312
|
tis 22: |
484 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,26g |
|
23,72g |
|
55,91g |
|
2102*
|
1618
|
mån 21: |
816 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
51,28g |
|
92,88g |
|
2187*
|
1371
|
tor 10: |
1453 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
57,16g |
|
225,97g |
|
-
|
-
|
mars 2018 |
mån 12: |
156 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,62g |
|
12,81g |
|
1,21g |
|
-
|
-
|
februari 2018 |
mån 12: |
734 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
39,33g |
|
105,13g |
|
-
|
-
|
tis 6: |
866 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,01g |
|
53,99g |
|
65,83g |
|
-
|
-
|
mån 5: |
288 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,54g |
|
10,92g |
|
59,04g |
|
-
|
-
|
sön 4: |
664 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
20,93g |
|
102,35g |
|
-
|
-
|
tor 1: |
666 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,40g |
|
22,04g |
|
106,09g |
|
2101*
|
1435
|
januari 2018 |
ons 31: |
995 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
55,88g |
|
142,69g |
|
-
|
-
|
tis 30: |
404 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,32g |
|
23,99g |
|
69,87g |
|
-
|
-
|
mån 29: |
893 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,28g |
|
46,16g |
|
100,08g |
|
-
|
-
|
sön 28: |
1036 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,48g |
|
42,14g |
|
174,21g |
|
-
|
-
|
lör 27: |
846 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
40,30g |
|
103,63g |
|
-
|
-
|
|
|