Senaste mat & motionsinförande
juni 2024 |
fre 21: |
1585 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,73g |
|
47,25g |
|
208,23g |
|
-
|
-
|
tor 20: |
1349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
58,99g |
|
114,26g |
|
-
|
-
|
tis 4: |
1085 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
28,59g |
|
116,25g |
|
-
|
-
|
lör 1: |
1081 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,59g |
|
33,62g |
|
94,62g |
|
-
|
-
|
maj 2024 |
fre 31: |
1134 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
35,73g |
|
133,34g |
|
-
|
-
|
tor 30: |
501 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
22,66g |
|
41,71g |
|
-
|
-
|
ons 29: |
1491 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,58g |
|
67,57g |
|
133,98g |
|
-
|
-
|
tis 28: |
1118 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,05g |
|
47,05g |
|
95,58g |
|
-
|
-
|
fre 24: |
470 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
14,75g |
|
46,42g |
|
-
|
-
|
ons 22: |
1558 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,65g |
|
103,79g |
|
148,69g |
|
-
|
-
|
sön 19: |
1776 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,26g |
|
91,08g |
|
154,14g |
|
-
|
-
|
tor 16: |
1700 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,95g |
|
79,21g |
|
173,73g |
|
-
|
-
|
tis 14: |
1020 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
49,23g |
|
136,16g |
|
-
|
-
|
mån 13: |
1554 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,60g |
|
70,49g |
|
164,78g |
|
-
|
-
|
tor 2: |
1770 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
97,68g |
|
229,54g |
|
-
|
-
|
april 2024 |
tor 18: |
425 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,15g |
|
17,48g |
|
33,52g |
|
-
|
-
|
ons 17: |
1575 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,63g |
|
84,82g |
|
134,84g |
|
-
|
-
|
februari 2024 |
fre 16: |
106 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
ons 14: |
106 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
oktober 2023 |
fre 20: |
1131 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,91g |
|
38,43g |
|
116,90g |
|
-
|
-
|
|
|