Senaste mat & motionsinförande
december 2019 |
sön 8: |
684 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
34,77g |
|
64,34g |
|
-
|
-
|
april 2019 |
tis 2: |
175 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,98g |
|
14,44g |
|
11,50g |
|
-
|
-
|
februari 2019 |
tis 19: |
287 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
11,60g |
|
31,30g |
|
-
|
-
|
mån 18: |
273 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
5,07g |
|
36,81g |
|
-
|
-
|
fre 8: |
918 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
41,07g |
|
79,10g |
|
-
|
-
|
januari 2019 |
sön 20: |
273 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
6,56g |
|
61,11g |
|
-
|
-
|
tor 17: |
436 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,18g |
|
30,65g |
|
42,52g |
|
-
|
-
|
tis 15: |
601 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,46g |
|
57,68g |
|
46,02g |
|
-
|
-
|
lör 12: |
542 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
25,66g |
|
49,93g |
|
-
|
-
|
ons 9: |
743 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
50,07g |
|
59,88g |
|
-
|
-
|
december 2018 |
tor 27: |
1087 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
48,25g |
|
88,52g |
|
-
|
-
|
tis 25: |
275 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,59g |
|
10,96g |
|
45,92g |
|
-
|
-
|
sön 23: |
782 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
70,35g |
|
41,77g |
|
-
|
-
|
lör 22: |
388 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
36,95g |
|
25,35g |
|
-
|
-
|
tor 20: |
676 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,88g |
|
44,46g |
|
99,44g |
|
-
|
-
|
ons 19: |
685 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,83g |
|
54,40g |
|
81,36g |
|
1504*
|
819
|
tis 18: |
938 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,41g |
|
96,75g |
|
62,62g |
|
1504*
|
566
|
mån 17: |
1032 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
113,57g |
|
93,77g |
|
1665*
|
633
|
sön 16: |
914 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
90,30g |
|
58,93g |
|
-
|
-
|
lör 15: |
592 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
50,63g |
|
48,87g |
|
1796*
|
1204
|
|
|