Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
2227 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,32g |
|
168,76g |
|
164,66g |
|
-
|
-
|
| mån 2: |
1424 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
216,89g |
|
73,38g |
|
-
|
-
|
| augusti 2024 |
| tis 20: |
364 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,06g |
|
3,38g |
|
69,68g |
|
-
|
-
|
| mån 19: |
1713 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,15g |
|
199,78g |
|
83,00g |
|
-
|
-
|
| sön 18: |
5391 *
|
257%
|
Fett: |
|
Prot: |
|
Kolh.: |
238,27g |
|
237,98g |
|
575,54g |
|
-
|
-
|
| lör 17: |
3569 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,60g |
|
239,83g |
|
341,77g |
|
-
|
-
|
| fre 16: |
2610 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,37g |
|
194,52g |
|
213,26g |
|
-
|
-
|
| tor 15: |
2520 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
189,16g |
|
275,44g |
|
-
|
-
|
| ons 14: |
2088 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,82g |
|
196,14g |
|
242,26g |
|
-
|
-
|
| tis 13: |
2471 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,03g |
|
206,23g |
|
248,55g |
|
-
|
-
|
| mån 12: |
2305 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,73g |
|
198,95g |
|
223,23g |
|
-
|
-
|
| sön 11: |
2677 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,56g |
|
220,15g |
|
244,55g |
|
-
|
-
|
| lör 10: |
2503 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,30g |
|
211,97g |
|
207,12g |
|
-
|
-
|
| fre 9: |
2115 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,92g |
|
203,03g |
|
136,86g |
|
-
|
-
|
| tor 8: |
2346 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,30g |
|
189,33g |
|
245,03g |
|
-
|
-
|
| ons 7: |
2368 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,89g |
|
239,62g |
|
183,39g |
|
-
|
-
|
| tis 6: |
1620 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
206,86g |
|
108,99g |
|
-
|
-
|
| mån 5: |
2014 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
216,83g |
|
181,58g |
|
-
|
-
|
| sön 4: |
2116 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
207,99g |
|
213,57g |
|
-
|
-
|
|
|
