Senaste mat & motionsinförande
| maj 2023 |
| tor 11: |
431 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
47,20g |
|
8,37g |
|
-
|
-
|
| ons 10: |
981 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
92,60g |
|
26,85g |
|
-
|
-
|
| april 2023 |
| tor 13: |
725 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
47,35g |
|
61,58g |
|
-
|
-
|
| januari 2023 |
| mån 30: |
521 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
42,23g |
|
28,45g |
|
-
|
-
|
| tis 24: |
1109 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,49g |
|
60,06g |
|
88,14g |
|
-
|
-
|
| mån 23: |
901 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
71,52g |
|
60,66g |
|
-
|
-
|
| lör 21: |
969 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,74g |
|
55,56g |
|
57,93g |
|
-
|
-
|
| december 2022 |
| tis 27: |
820 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
73,17g |
|
52,49g |
|
-
|
-
|
| mån 26: |
1326 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,17g |
|
100,81g |
|
92,95g |
|
-
|
-
|
| juli 2022 |
| tis 5: |
388 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,85g |
|
39,51g |
|
23,01g |
|
-
|
-
|
| mars 2022 |
| ons 30: |
673 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,68g |
|
52,52g |
|
27,42g |
|
-
|
-
|
| tis 29: |
1021 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
97,10g |
|
57,33g |
|
-
|
-
|
| mån 28: |
914 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
64,15g |
|
83,49g |
|
-
|
-
|
| ons 9: |
931 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,78g |
|
62,89g |
|
51,16g |
|
-
|
-
|
| februari 2022 |
| ons 2: |
1031 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,88g |
|
77,95g |
|
108,71g |
|
-
|
-
|
| oktober 2021 |
| tor 21: |
995 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
64,30g |
|
120,11g |
|
-
|
-
|
| ons 20: |
1135 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
64,88g |
|
111,14g |
|
-
|
-
|
| mån 18: |
1046 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,69g |
|
83,11g |
|
67,89g |
|
-
|
-
|
| sön 17: |
872 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,73g |
|
48,00g |
|
71,71g |
|
-
|
-
|
|
|
