Senaste mat & motionsinförande
mars 2024 |
sön 17: |
1181 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,91g |
|
52,80g |
|
140,80g |
|
-
|
-
|
lör 16: |
1202 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,96g |
|
67,21g |
|
75,92g |
|
-
|
-
|
fre 15: |
795 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
40,30g |
|
95,36g |
|
-
|
-
|
tor 14: |
1186 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,48g |
|
46,31g |
|
104,84g |
|
-
|
-
|
ons 13: |
1040 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
58,32g |
|
169,32g |
|
-
|
-
|
mån 11: |
900 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
57,76g |
|
64,92g |
|
-
|
-
|
lör 9: |
991 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
47,11g |
|
91,09g |
|
-
|
-
|
fre 8: |
1149 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
45,54g |
|
141,47g |
|
-
|
-
|
tor 7: |
1075 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
69,83g |
|
79,31g |
|
-
|
-
|
ons 6: |
571 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,03g |
|
13,89g |
|
119,92g |
|
-
|
-
|
sön 3: |
428 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,69g |
|
11,33g |
|
86,42g |
|
-
|
-
|
lör 2: |
1305 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
67,33g |
|
142,84g |
|
-
|
-
|
fre 1: |
904 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
48,84g |
|
66,24g |
|
-
|
-
|
februari 2024 |
tor 29: |
784 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
61,27g |
|
41,44g |
|
-
|
-
|
februari 2023 |
lör 18: |
-
|
-
|
|
75*
|
-
|
januari 2023 |
fre 27: |
-
|
-
|
|
445*
|
-
|
tor 12: |
-
|
-
|
|
259*
|
-
|
lör 7: |
-
|
-
|
|
1*
|
-
|
fre 6: |
-
|
-
|
|
29*
|
-
|
ons 4: |
-
|
-
|
|
359*
|
-
|
tis 3: |
-
|
-
|
|
153*
|
-
|
december 2022 |
lör 31: |
-
|
-
|
|
501*
|
-
|
tor 29: |
-
|
-
|
|
60*
|
-
|
ons 28: |
-
|
-
|
|
19*
|
-
|
tis 27: |
-
|
-
|
|
599*
|
-
|
mån 26: |
-
|
-
|
|
412*
|
-
|
sön 25: |
-
|
-
|
|
24*
|
-
|
lör 24: |
-
|
-
|
|
448*
|
-
|
fre 23: |
-
|
-
|
|
453*
|
-
|
tor 22: |
-
|
-
|
|
601*
|
-
|
ons 21: |
-
|
-
|
|
122*
|
-
|
tis 20: |
-
|
-
|
|
19*
|
-
|
mån 19: |
-
|
-
|
|
637*
|
-
|
sön 18: |
-
|
-
|
|
553*
|
-
|
|
|