Senaste mat & motionsinförande
| augusti 2022 |
| ons 31: |
1244 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,53g |
|
67,88g |
|
82,56g |
|
-
|
-
|
| tis 30: |
1419 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,74g |
|
93,96g |
|
122,47g |
|
-
|
-
|
| mån 29: |
1410 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,11g |
|
112,31g |
|
109,49g |
|
-
|
-
|
| juli 2021 |
| sön 18: |
159 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
16,70g |
|
2,00g |
|
-
|
-
|
| juni 2021 |
| mån 7: |
1926 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,84g |
|
164,99g |
|
148,14g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
1733 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,41g |
|
130,53g |
|
113,93g |
|
-
|
-
|
| sön 30: |
1793 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,67g |
|
148,14g |
|
118,02g |
|
-
|
-
|
| tor 27: |
1808 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
151,85g |
|
160,45g |
|
-
|
-
|
| tis 25: |
1674 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,02g |
|
137,33g |
|
99,85g |
|
-
|
-
|
| mån 24: |
1808 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,56g |
|
155,70g |
|
116,60g |
|
-
|
-
|
| sön 23: |
1730 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,88g |
|
134,31g |
|
125,70g |
|
-
|
-
|
| lör 22: |
1839 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,43g |
|
134,39g |
|
145,93g |
|
-
|
-
|
| tor 6: |
1484 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
113,26g |
|
125,81g |
|
-
|
-
|
| sön 2: |
2245 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,40g |
|
143,34g |
|
154,96g |
|
-
|
-
|
| april 2021 |
| sön 25: |
1797 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,29g |
|
150,49g |
|
165,06g |
|
-
|
-
|
| augusti 2020 |
| tis 25: |
1608 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
138,97g |
|
141,57g |
|
-
|
-
|
| mån 24: |
1575 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
142,06g |
|
124,31g |
|
-
|
-
|
| sön 23: |
1672 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,08g |
|
148,34g |
|
140,04g |
|
-
|
-
|
| tor 6: |
1326 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
102,92g |
|
135,95g |
|
-
|
-
|
|
|
