Senaste mat & motionsinförande
| januari 2018 |
| fre 12: |
1216 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,49g |
|
47,40g |
|
182,58g |
|
-
|
-
|
| tor 11: |
648 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,11g |
|
40,21g |
|
80,91g |
|
-
|
-
|
| ons 10: |
1343 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,57g |
|
63,16g |
|
112,74g |
|
-
|
-
|
| tis 9: |
750 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
43,08g |
|
61,98g |
|
1974*
|
 1224
|
| mån 8: |
936 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,23g |
|
43,22g |
|
141,18g |
|
-
|
-
|
| sön 7: |
1181 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
61,25g |
|
105,64g |
|
-
|
-
|
| lör 6: |
1099 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
52,60g |
|
133,50g |
|
2123*
|
1024
|
| fre 5: |
512 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
28,64g |
|
42,01g |
|
1822*
|
1310
|
|
|
