Senaste mat & motionsinförande
juli 2024 |
tis 16: |
2262 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,78g |
|
112,19g |
|
257,83g |
|
-
|
-
|
mån 15: |
1258 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
56,26g |
|
143,73g |
|
-
|
-
|
maj 2024 |
fre 31: |
561 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,29g |
|
20,43g |
|
65,41g |
|
-
|
-
|
tor 30: |
728 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
39,11g |
|
45,40g |
|
-
|
-
|
mån 27: |
692 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,78g |
|
46,65g |
|
45,99g |
|
-
|
-
|
tor 23: |
1396 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,62g |
|
69,62g |
|
113,03g |
|
-
|
-
|
ons 22: |
1496 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,25g |
|
62,84g |
|
137,46g |
|
3208*
|
1712
|
lör 11: |
875 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
25,81g |
|
114,26g |
|
-
|
-
|
fre 10: |
1994 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,85g |
|
118,47g |
|
195,25g |
|
-
|
-
|
tor 9: |
1806 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
155,12g |
|
176,64g |
|
2943*
|
1137
|
ons 8: |
1877 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,54g |
|
165,51g |
|
138,18g |
|
3350*
|
1473
|
tis 7: |
2367 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,89g |
|
156,06g |
|
241,73g |
|
3040*
|
673
|
mån 6: |
1925 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,24g |
|
173,60g |
|
120,77g |
|
2984*
|
1059
|
sön 5: |
496 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,62g |
|
22,83g |
|
62,42g |
|
-
|
-
|
lör 4: |
2944 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,46g |
|
110,52g |
|
350,46g |
|
3039*
|
95
|
fre 3: |
1412 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
90,50g |
|
146,38g |
|
3399*
|
1987
|
tor 2: |
2477 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,74g |
|
108,33g |
|
254,39g |
|
2708*
|
231
|
ons 1: |
2210 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,33g |
|
127,19g |
|
272,75g |
|
3158*
|
948
|
april 2024 |
tis 30: |
1771 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,49g |
|
68,16g |
|
209,28g |
|
2863*
|
1092
|
mån 29: |
2135 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,59g |
|
105,40g |
|
245,61g |
|
2935*
|
800
|
|
|