Senaste mat & motionsinförande
| juli 2020 |
| tor 16: |
421 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
14,90g |
|
99,66g |
|
-
|
-
|
| ons 15: |
1294 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
45,35g |
|
207,97g |
|
1756*
|
 462
|
| december 2019 |
| tis 10: |
1361
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,90g |
|
48,01g |
|
126,88g |
|
1806*
|
445
|
| fre 6: |
239 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,21g |
|
14,01g |
|
2,96g |
|
-
|
-
|
| oktober 2012 |
| mån 8: |
-
|
-
|
|
1796*
|
-
|
| tis 2: |
-
|
-
|
|
2462
|
-
|
| januari 2011 |
| mån 31: |
384 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,86g |
|
6,56g |
|
92,27g |
|
-
|
-
|
| mån 17: |
472 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,03g |
|
6,67g |
|
86,03g |
|
-
|
-
|
| juli 2010 |
| tis 6: |
160
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
11,16g |
|
27,95g |
|
1724*
|
1564
|
| mån 5: |
1527 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,35g |
|
39,17g |
|
172,57g |
|
1947*
|
420
|
| sön 4: |
966 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,61g |
|
21,47g |
|
115,42g |
|
-
|
-
|
| fre 2: |
2163 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,09g |
|
0,59g |
|
137,49g |
|
-
|
-
|
| tor 1: |
585 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,73g |
|
20,24g |
|
84,05g |
|
-
|
-
|
| juni 2010 |
| tis 29: |
1264 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,38g |
|
51,99g |
|
180,72g |
|
-
|
-
|
| mån 28: |
1284
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
24,67g |
|
113,77g |
|
1870*
|
586
|
| lör 26: |
550 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
74,09g |
|
30,90g |
|
-
|
-
|
| fre 25: |
676 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
0,19g |
|
42,96g |
|
-
|
-
|
| tor 24: |
1371 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,97g |
|
37,63g |
|
122,70g |
|
-
|
-
|
| ons 23: |
995 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
27,17g |
|
109,03g |
|
-
|
-
|
|
|
