Senaste mat & motionsinförande
| augusti 2021 |
| mån 23: |
991 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
49,39g |
|
120,40g |
|
-
|
-
|
| sön 22: |
763 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,31g |
|
61,46g |
|
71,68g |
|
-
|
-
|
| lör 21: |
596 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
34,25g |
|
82,12g |
|
-
|
-
|
| fre 20: |
957 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
42,20g |
|
111,29g |
|
-
|
-
|
| tor 19: |
746 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
35,37g |
|
85,85g |
|
-
|
-
|
| ons 18: |
577 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
30,26g |
|
68,56g |
|
-
|
-
|
| tis 17: |
777 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,37g |
|
40,97g |
|
69,63g |
|
-
|
-
|
| mån 16: |
922 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
48,02g |
|
109,17g |
|
-
|
-
|
| sön 15: |
871 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
43,23g |
|
84,61g |
|
-
|
-
|
| februari 2021 |
| sön 14: |
729 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
49,30g |
|
74,90g |
|
-
|
-
|
| lör 13: |
589 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
39,45g |
|
70,23g |
|
-
|
-
|
| lör 6: |
780 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,27g |
|
24,45g |
|
96,60g |
|
-
|
-
|
| tor 4: |
873 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,39g |
|
23,52g |
|
127,38g |
|
-
|
-
|
| mån 1: |
561 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,23g |
|
27,20g |
|
90,91g |
|
-
|
-
|
| september 2020 |
| tor 24: |
587 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
28,19g |
|
72,47g |
|
-
|
-
|
| tis 22: |
887 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
18,24g |
|
143,91g |
|
-
|
-
|
| lör 19: |
756 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,10g |
|
41,82g |
|
88,99g |
|
-
|
-
|
| fre 18: |
811 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
23,66g |
|
86,12g |
|
-
|
-
|
| tor 17: |
555 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,52g |
|
27,70g |
|
68,21g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
430 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
24,41g |
|
41,64g |
|
-
|
-
|
|
|
