Senaste mat & motionsinförande
augusti 2024 |
tis 27: |
573 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
48,51g |
|
36,08g |
|
-
|
-
|
september 2023 |
mån 4: |
340 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
13,50g |
|
34,35g |
|
-
|
-
|
maj 2023 |
fre 19: |
405 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
17,15g |
|
37,52g |
|
-
|
-
|
maj 2021 |
ons 26: |
175 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
7,11g |
|
13,62g |
|
-
|
-
|
april 2021 |
fre 16: |
1333 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,69g |
|
52,68g |
|
178,16g |
|
-
|
-
|
mars 2021 |
sön 28: |
1046 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,68g |
|
65,99g |
|
136,51g |
|
-
|
-
|
lör 27: |
912 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
80,89g |
|
90,99g |
|
-
|
-
|
september 2020 |
tis 1: |
1064 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,31g |
|
65,73g |
|
86,28g |
|
-
|
-
|
augusti 2020 |
mån 31: |
1497 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,36g |
|
72,98g |
|
92,41g |
|
-
|
-
|
tor 27: |
1251 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
45,74g |
|
109,64g |
|
-
|
-
|
ons 26: |
1266 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
79,26g |
|
109,42g |
|
-
|
-
|
tis 25: |
1355 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,03g |
|
70,74g |
|
104,03g |
|
-
|
-
|
sön 16: |
582 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
23,64g |
|
25,76g |
|
-
|
-
|
lör 8: |
886 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
32,25g |
|
93,52g |
|
-
|
-
|
fre 7: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
36,35g |
|
117,58g |
|
-
|
-
|
tor 6: |
1650 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,45g |
|
70,93g |
|
175,17g |
|
-
|
-
|
ons 5: |
1324 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,26g |
|
49,49g |
|
154,68g |
|
-
|
-
|
juli 2020 |
tor 30: |
618 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,42g |
|
17,50g |
|
89,06g |
|
-
|
-
|
tis 28: |
1497 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,46g |
|
95,85g |
|
114,96g |
|
-
|
-
|
mån 27: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
68,30g |
|
109,85g |
|
-
|
-
|
|
|