Senaste mat & motionsinförande
september 2024 |
fre 6: |
1267 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
99,28g |
|
105,23g |
|
-
|
-
|
augusti 2024 |
mån 26: |
390 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
27,61g |
|
39,10g |
|
-
|
-
|
fre 23: |
367 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
26,40g |
|
34,62g |
|
-
|
-
|
tor 22: |
820 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
63,14g |
|
70,25g |
|
-
|
-
|
ons 21: |
1197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,68g |
|
84,85g |
|
97,17g |
|
-
|
-
|
mån 19: |
1401 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
113,51g |
|
95,70g |
|
-
|
-
|
mån 5: |
67 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,07g |
|
2,37g |
|
12,26g |
|
-
|
-
|
juli 2024 |
tor 25: |
1099 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,87g |
|
84,16g |
|
81,83g |
|
-
|
-
|
ons 24: |
1340 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,82g |
|
118,96g |
|
100,58g |
|
-
|
-
|
tis 23: |
1218 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
95,66g |
|
106,16g |
|
-
|
-
|
mån 22: |
1264 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,34g |
|
89,42g |
|
100,65g |
|
-
|
-
|
sön 21: |
1345 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
93,84g |
|
101,97g |
|
-
|
-
|
lör 20: |
1217 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,53g |
|
86,75g |
|
96,63g |
|
-
|
-
|
fre 19: |
1229 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
93,03g |
|
102,44g |
|
-
|
-
|
tor 18: |
1214 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,49g |
|
81,49g |
|
86,30g |
|
-
|
-
|
mån 8: |
409 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,38g |
|
28,04g |
|
35,63g |
|
-
|
-
|
juni 2024 |
ons 12: |
657 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
36,78g |
|
85,87g |
|
-
|
-
|
fre 7: |
531 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,75g |
|
37,01g |
|
52,67g |
|
-
|
-
|
maj 2024 |
mån 27: |
808 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
65,90g |
|
63,51g |
|
-
|
-
|
fre 24: |
899 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,93g |
|
64,28g |
|
77,95g |
|
-
|
-
|
|
|