Senaste mat & motionsinförande
| januari 2018 |
| tis 16: |
-
|
-
|
|
2182*
|
-
|
| mån 15: |
-
|
-
|
|
2791*
|
-
|
| sön 14: |
-
|
-
|
|
1742*
|
-
|
| lör 13: |
-
|
-
|
|
1743*
|
-
|
| fre 12: |
-
|
-
|
|
2119*
|
-
|
| tor 11: |
-
|
-
|
|
2172*
|
-
|
| ons 10: |
-
|
-
|
|
2128*
|
-
|
| tis 9: |
-
|
-
|
|
2157*
|
-
|
| mån 8: |
617 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
52,10g |
|
57,50g |
|
2666*
|
 2049
|
| sön 7: |
949 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
66,87g |
|
103,06g |
|
1606*
|
657
|
| lör 6: |
722 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
39,70g |
|
107,10g |
|
2134*
|
1412
|
| fre 5: |
411 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
11,10g |
|
54,66g |
|
2285*
|
1874
|
| tor 4: |
917 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
67,19g |
|
81,68g |
|
2299*
|
1382
|
| ons 3: |
857 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
70,60g |
|
84,60g |
|
1914*
|
1057
|
| tis 2: |
-
|
-
|
|
2345*
|
-
|
| mån 1: |
-
|
-
|
|
1664*
|
-
|
| december 2017 |
| sön 31: |
851 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
71,20g |
|
82,80g |
|
2550*
|
1699
|
| lör 30: |
846 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
71,90g |
|
82,90g |
|
-
|
-
|
|
|
