Senaste mat & motionsinförande
| augusti 2019 |
| tis 20: |
1894 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
153,46g |
|
169,73g |
|
-
|
-
|
| mån 19: |
1898 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,19g |
|
157,31g |
|
163,98g |
|
-
|
-
|
| maj 2019 |
| fre 17: |
2087 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,94g |
|
151,19g |
|
193,35g |
|
-
|
-
|
| tor 16: |
2090 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,81g |
|
147,74g |
|
194,10g |
|
-
|
-
|
| ons 15: |
2000 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,01g |
|
159,89g |
|
183,82g |
|
2749*
|
 749
|
| januari 2019 |
| ons 2: |
1863 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,66g |
|
156,61g |
|
143,23g |
|
-
|
-
|
| tis 1: |
1795 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
148,41g |
|
128,24g |
|
-
|
-
|
| oktober 2018 |
| tis 30: |
1801 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,42g |
|
144,89g |
|
142,14g |
|
-
|
-
|
| mån 29: |
1803 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,77g |
|
141,09g |
|
148,96g |
|
-
|
-
|
| lör 6: |
1733 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,99g |
|
130,08g |
|
135,31g |
|
-
|
-
|
| september 2018 |
| sön 30: |
1761 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
147,67g |
|
145,25g |
|
-
|
-
|
| lör 29: |
1777 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,44g |
|
154,89g |
|
143,65g |
|
-
|
-
|
| augusti 2018 |
| tor 16: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,18g |
|
150,56g |
|
105,51g |
|
-
|
-
|
| juli 2018 |
| tor 12: |
1525 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,10g |
|
134,03g |
|
94,51g |
|
-
|
-
|
| ons 11: |
1546 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
138,43g |
|
92,01g |
|
-
|
-
|
| tis 10: |
1538 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,85g |
|
138,50g |
|
97,74g |
|
-
|
-
|
| mån 9: |
1551 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
134,95g |
|
94,72g |
|
-
|
-
|
|
|
