Senaste mat & motionsinförande
| april 2024 |
| ons 24: |
730 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
50,67g |
|
89,56g |
|
-
|
-
|
| tis 23: |
1152 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
92,39g |
|
136,24g |
|
-
|
-
|
| mån 22: |
501 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,61g |
|
34,48g |
|
70,51g |
|
-
|
-
|
| lör 20: |
317 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,53g |
|
10,88g |
|
47,70g |
|
-
|
-
|
| fre 19: |
1105 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
107,49g |
|
127,14g |
|
-
|
-
|
| tor 18: |
845 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,65g |
|
72,04g |
|
102,74g |
|
-
|
-
|
| ons 17: |
685 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
72,32g |
|
61,86g |
|
-
|
-
|
| tis 16: |
818 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
82,79g |
|
86,86g |
|
-
|
-
|
| mån 15: |
644 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
60,92g |
|
77,94g |
|
1704*
|
 1060
|
| sön 14: |
381 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,88g |
|
24,13g |
|
68,44g |
|
-
|
-
|
| lör 13: |
74 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
12,80g |
|
5,60g |
|
-
|
-
|
| fre 12: |
942 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,42g |
|
74,89g |
|
120,71g |
|
-
|
-
|
| tor 11: |
859 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,01g |
|
64,03g |
|
108,49g |
|
1726*
|
867
|
| ons 10: |
880 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
87,91g |
|
105,22g |
|
1649*
|
769
|
| tis 9: |
732 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,89g |
|
61,11g |
|
92,49g |
|
-
|
-
|
| mån 8: |
661 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,48g |
|
59,46g |
|
80,24g |
|
-
|
-
|
| lör 6: |
378 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
48,55g |
|
21,57g |
|
-
|
-
|
| fre 5: |
555 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,95g |
|
29,79g |
|
91,75g |
|
-
|
-
|
| tor 4: |
865 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
88,47g |
|
87,93g |
|
2012*
|
1147
|
| ons 3: |
781 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,74g |
|
70,51g |
|
89,80g |
|
-
|
-
|
|
|
