Senaste mat & motionsinförande
februari 2022 |
tis 22: |
798 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,03g |
|
33,30g |
|
105,50g |
|
1966*
|
1168
|
mån 21: |
1144 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
43,32g |
|
161,70g |
|
-
|
-
|
sön 20: |
1710 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,22g |
|
74,39g |
|
165,58g |
|
1966*
|
256
|
februari 2018 |
mån 19: |
1142 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
44,32g |
|
89,08g |
|
-
|
-
|
ons 7: |
702 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,38g |
|
37,78g |
|
81,80g |
|
-
|
-
|
mån 5: |
381 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,17g |
|
23,10g |
|
52,74g |
|
-
|
-
|
sön 4: |
775 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
29,81g |
|
90,43g |
|
-
|
-
|
lör 3: |
867 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
29,71g |
|
141,62g |
|
-
|
-
|
fre 2: |
991 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
46,32g |
|
107,52g |
|
-
|
-
|
tor 1: |
846 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
65,01g |
|
19,23g |
|
1838*
|
992
|
januari 2018 |
ons 31: |
921 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,03g |
|
54,01g |
|
74,31g |
|
1838*
|
917
|
tis 30: |
982 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
41,13g |
|
91,16g |
|
-
|
-
|
mån 29: |
458 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,04g |
|
27,94g |
|
79,53g |
|
1848*
|
1390
|
sön 28: |
897 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
57,67g |
|
52,32g |
|
-
|
-
|
lör 27: |
1626 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,51g |
|
53,64g |
|
192,29g |
|
-
|
-
|
fre 26: |
727 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
44,79g |
|
34,49g |
|
-
|
-
|
tor 25: |
697 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,11g |
|
30,27g |
|
76,77g |
|
-
|
-
|
ons 24: |
1805 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,97g |
|
44,43g |
|
242,68g |
|
-
|
-
|
tis 23: |
1006 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,57g |
|
41,56g |
|
145,76g |
|
-
|
-
|
mån 22: |
896 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,21g |
|
52,49g |
|
47,01g |
|
1864*
|
968
|
|
|