Senaste mat & motionsinförande
| juni 2018 |
| ons 27: |
901 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,78g |
|
52,57g |
|
89,64g |
|
-
|
-
|
| maj 2018 |
| tor 24: |
244 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,63g |
|
9,24g |
|
34,14g |
|
-
|
-
|
| tor 17: |
206 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,63g |
|
5,24g |
|
36,56g |
|
-
|
-
|
| ons 16: |
559 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
37,51g |
|
38,85g |
|
-
|
-
|
| februari 2018 |
| fre 23: |
267 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,61g |
|
16,64g |
|
36,69g |
|
-
|
-
|
| ons 21: |
1246 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
61,51g |
|
131,91g |
|
-
|
-
|
| tis 20: |
1361 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
67,91g |
|
141,08g |
|
-
|
-
|
| mån 19: |
1488 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,23g |
|
36,64g |
|
197,10g |
|
-
|
-
|
| sön 18: |
222 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,10g |
|
18,73g |
|
24,02g |
|
-
|
-
|
| fre 16: |
233 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,01g |
|
7,97g |
|
37,19g |
|
-
|
-
|
| tor 15: |
645 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
36,37g |
|
53,81g |
|
-
|
-
|
| ons 14: |
712 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,28g |
|
45,67g |
|
93,12g |
|
-
|
-
|
| tis 13: |
710 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,07g |
|
56,55g |
|
106,86g |
|
-
|
-
|
| mån 12: |
618 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
36,09g |
|
76,83g |
|
-
|
-
|
| sön 11: |
503 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
24,29g |
|
41,17g |
|
-
|
-
|
| lör 10: |
813 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
48,17g |
|
74,89g |
|
-
|
-
|
| fre 9: |
677 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,91g |
|
38,12g |
|
104,99g |
|
-
|
-
|
| tor 8: |
630 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,27g |
|
31,31g |
|
82,46g |
|
-
|
-
|
| ons 7: |
676 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
37,82g |
|
77,67g |
|
-
|
-
|
| tis 6: |
745 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,18g |
|
45,43g |
|
131,61g |
|
-
|
-
|
|
|
