Senaste mat & motionsinförande
januari 2021 |
fre 8: |
715 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,59g |
|
54,43g |
|
56,77g |
|
-
|
-
|
tor 7: |
1123 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
79,17g |
|
115,68g |
|
-
|
-
|
ons 6: |
1244 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,31g |
|
80,30g |
|
44,88g |
|
-
|
-
|
tis 5: |
1176 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,73g |
|
45,08g |
|
120,08g |
|
2052*
|
876
|
mån 4: |
979 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
51,19g |
|
121,19g |
|
2005*
|
1026
|
maj 2020 |
tor 14: |
54 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
6,80g |
|
5,30g |
|
-
|
-
|
tis 12: |
473 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,42g |
|
28,43g |
|
61,52g |
|
-
|
-
|
mån 11: |
966 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
36,33g |
|
180,82g |
|
1796*
|
830
|
sön 10: |
985 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,38g |
|
40,64g |
|
75,40g |
|
-
|
-
|
lör 9: |
1198 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
46,42g |
|
177,48g |
|
-
|
-
|
fre 8: |
1163 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,46g |
|
62,96g |
|
80,02g |
|
1940*
|
777
|
tor 7: |
1129 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
102,02g |
|
55,86g |
|
-
|
-
|
ons 6: |
1220 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
73,58g |
|
153,39g |
|
-
|
-
|
tis 5: |
955 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
28,03g |
|
117,24g |
|
-
|
-
|
mån 4: |
894 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
29,51g |
|
70,57g |
|
-
|
-
|
sön 3: |
1023 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,40g |
|
49,65g |
|
131,30g |
|
-
|
-
|
lör 2: |
1178 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
39,86g |
|
134,59g |
|
-
|
-
|
januari 2020 |
tis 21: |
246 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,01g |
|
6,45g |
|
41,90g |
|
-
|
-
|
april 2018 |
ons 4: |
-
|
-
|
|
1809*
|
-
|
januari 2018 |
sön 21: |
1022 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
29,66g |
|
191,52g |
|
-
|
-
|
lör 6: |
595 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,57g |
|
35,45g |
|
99,97g |
|
-
|
-
|
|
|