Senaste mat & motionsinförande
| augusti 2021 |
| tor 5: |
501 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
36,50g |
|
87,50g |
|
-
|
-
|
| juli 2021 |
| tor 8: |
210 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,64g |
|
5,09g |
|
44,38g |
|
-
|
-
|
| april 2021 |
| mån 19: |
462 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
41,01g |
|
53,39g |
|
-
|
-
|
| januari 2021 |
| mån 18: |
439 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
20,70g |
|
53,19g |
|
-
|
-
|
| fre 8: |
407 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
10,53g |
|
82,00g |
|
-
|
-
|
| augusti 2020 |
| fre 7: |
863 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
73,39g |
|
112,66g |
|
-
|
-
|
| maj 2020 |
| tor 21: |
645 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
37,19g |
|
90,94g |
|
2146*
|
 1501
|
| tor 14: |
740 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,98g |
|
52,53g |
|
72,33g |
|
2146*
|
1406
|
| november 2019 |
| tis 19: |
500 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,21g |
|
21,62g |
|
81,37g |
|
2146*
|
1646
|
| mån 18: |
511 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,05g |
|
36,34g |
|
81,63g |
|
-
|
-
|
| ons 13: |
415 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,65g |
|
36,02g |
|
22,28g |
|
-
|
-
|
| juli 2019 |
| mån 22: |
402 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
14,13g |
|
56,52g |
|
-
|
-
|
| maj 2019 |
| sön 26: |
890 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,98g |
|
69,41g |
|
66,12g |
|
-
|
-
|
| april 2019 |
| tis 30: |
638 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
31,52g |
|
93,27g |
|
-
|
-
|
| lör 27: |
331 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
17,06g |
|
51,95g |
|
-
|
-
|
| fre 26: |
1832 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
64,15g |
|
174,41g |
|
-
|
-
|
| tor 25: |
992 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,79g |
|
89,79g |
|
74,53g |
|
2085*
|
1093
|
| ons 24: |
825 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
74,64g |
|
35,97g |
|
-
|
-
|
| tis 23: |
903 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
65,38g |
|
70,97g |
|
-
|
-
|
| tor 18: |
113 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
|
|
