Senaste mat & motionsinförande
| mars 2018 |
| tor 29: |
1173 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
49,10g |
|
172,35g |
|
1157*
|
 16
|
| ons 28: |
959 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
48,47g |
|
121,36g |
|
1756*
|
 797
|
| tis 27: |
952 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
23,17g |
|
130,23g |
|
1756*
|
804
|
| mån 26: |
428 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
4,19g |
|
64,97g |
|
1157*
|
729
|
| lör 24: |
1487 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
34,53g |
|
226,22g |
|
1157*
|
330
|
| fre 23: |
950 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,52g |
|
15,40g |
|
159,80g |
|
1955*
|
1005
|
| tor 22: |
808 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
20,06g |
|
100,36g |
|
1157*
|
349
|
| ons 21: |
1244 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
65,96g |
|
144,29g |
|
1756*
|
512
|
| tis 20: |
818 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
19,65g |
|
125,73g |
|
2155*
|
1337
|
| mån 19: |
930 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,11g |
|
15,96g |
|
146,78g |
|
1556*
|
626
|
| sön 18: |
687 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,27g |
|
22,36g |
|
117,03g |
|
1157*
|
470
|
| lör 17: |
815 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
33,35g |
|
106,47g |
|
1157*
|
342
|
| fre 16: |
816 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
22,56g |
|
115,95g |
|
1556*
|
740
|
| tor 15: |
794 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
18,90g |
|
112,74g |
|
2155*
|
1361
|
| ons 14: |
645 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
15,07g |
|
103,66g |
|
2168*
|
1523
|
| tis 13: |
826 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
19,52g |
|
131,39g |
|
1967*
|
1141
|
| mån 12: |
575 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,22g |
|
33,42g |
|
80,30g |
|
1867*
|
1292
|
| sön 11: |
804 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
36,50g |
|
110,58g |
|
1191*
|
387
|
| lör 10: |
716 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,04g |
|
38,77g |
|
83,92g |
|
1910*
|
1194
|
| fre 9: |
816 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,19g |
|
33,78g |
|
97,90g |
|
1602*
|
786
|
|
|
