Senaste mat & motionsinförande
| februari 2024 |
| tis 6: |
1399 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,42g |
|
80,39g |
|
96,45g |
|
-
|
-
|
| lör 3: |
428 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
31,32g |
|
44,12g |
|
-
|
-
|
| januari 2024 |
| tis 23: |
1544 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,61g |
|
126,87g |
|
118,32g |
|
-
|
-
|
| maj 2022 |
| ons 11: |
546 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
27,71g |
|
41,95g |
|
-
|
-
|
| april 2022 |
| tor 7: |
1452 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,24g |
|
108,40g |
|
13,86g |
|
-
|
-
|
| mars 2022 |
| ons 2: |
572 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,42g |
|
18,45g |
|
96,43g |
|
-
|
-
|
| februari 2022 |
| tis 22: |
1281 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,40g |
|
71,96g |
|
24,35g |
|
-
|
-
|
| mån 21: |
1532 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,37g |
|
87,33g |
|
25,69g |
|
-
|
-
|
| fre 4: |
1568 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,10g |
|
93,46g |
|
18,59g |
|
-
|
-
|
| januari 2022 |
| mån 24: |
1214 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,94g |
|
60,21g |
|
97,28g |
|
-
|
-
|
| november 2021 |
| tor 25: |
1499 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,89g |
|
73,69g |
|
23,86g |
|
-
|
-
|
| fre 19: |
1491 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,00g |
|
80,02g |
|
34,05g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
1254 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,54g |
|
59,75g |
|
12,45g |
|
-
|
-
|
| maj 2021 |
| ons 19: |
1888 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,70g |
|
71,65g |
|
2,30g |
|
-
|
-
|
| tor 13: |
117 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
0,44g |
|
1,71g |
|
-
|
-
|
| ons 12: |
877 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
29,22g |
|
5,48g |
|
-
|
-
|
| tis 11: |
1415 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,23g |
|
72,44g |
|
19,56g |
|
-
|
-
|
| april 2021 |
| tor 29: |
1389 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,13g |
|
66,36g |
|
18,75g |
|
-
|
-
|
| ons 28: |
1499 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,55g |
|
53,86g |
|
22,45g |
|
-
|
-
|
| tis 27: |
1188 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,85g |
|
44,41g |
|
24,42g |
|
-
|
-
|
|
|
