Senaste mat & motionsinförande
| augusti 2024 |
| lör 31: |
1425 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
58,25g |
|
119,52g |
|
-
|
-
|
| sön 4: |
1897 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,71g |
|
58,37g |
|
183,74g |
|
477*
|
 1420
|
| lör 3: |
1434 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
80,86g |
|
138,55g |
|
38*
|
1396
|
| fre 2: |
1957 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,40g |
|
50,34g |
|
214,55g |
|
272*
|
1685
|
| tor 1: |
2189 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,07g |
|
66,71g |
|
223,82g |
|
184*
|
2005
|
| juli 2024 |
| ons 31: |
-
|
-
|
|
179*
|
-
|
| tis 30: |
-
|
-
|
|
296*
|
-
|
| mån 29: |
1597 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,92g |
|
30,31g |
|
247,32g |
|
305*
|
1292
|
| sön 28: |
-
|
-
|
|
515*
|
-
|
| lör 27: |
-
|
-
|
|
83*
|
-
|
| fre 26: |
-
|
-
|
|
146*
|
-
|
| tor 25: |
-
|
-
|
|
32*
|
-
|
| ons 24: |
-
|
-
|
|
230*
|
-
|
| tis 23: |
-
|
-
|
|
252*
|
-
|
| mån 22: |
-
|
-
|
|
437*
|
-
|
| sön 21: |
-
|
-
|
|
137*
|
-
|
| lör 20: |
-
|
-
|
|
237*
|
-
|
| fre 19: |
-
|
-
|
|
275*
|
-
|
| tor 18: |
-
|
-
|
|
143*
|
-
|
| ons 17: |
-
|
-
|
|
273*
|
-
|
| tis 16: |
-
|
-
|
|
348*
|
-
|
|
|
