Senaste mat & motionsinförande
| juli 2014 |
| tis 8: |
1507 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
59,22g |
|
233,18g |
|
-
|
-
|
| tis 1: |
-
|
-
|
|
3124*
|
-
|
| februari 2014 |
| ons 19: |
285 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,77g |
|
15,67g |
|
38,03g |
|
-
|
-
|
| maj 2013 |
| mån 6: |
762
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
45,87g |
|
83,64g |
|
3144*
|
 2382
|
| fre 3: |
695 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
52,00g |
|
74,00g |
|
-
|
-
|
| ons 1: |
772 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,87g |
|
65,22g |
|
81,18g |
|
-
|
-
|
| april 2013 |
| mån 29: |
949 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
49,18g |
|
115,94g |
|
3146*
|
2197
|
| ons 24: |
546 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
28,23g |
|
70,31g |
|
-
|
-
|
| tis 23: |
452 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,37g |
|
24,22g |
|
70,18g |
|
-
|
-
|
| fre 19: |
1013 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,78g |
|
50,71g |
|
118,45g |
|
-
|
-
|
| tor 18: |
908 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
53,85g |
|
136,84g |
|
-
|
-
|
| ons 17: |
962 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
52,22g |
|
97,18g |
|
-
|
-
|
| fre 12: |
662 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
33,22g |
|
64,18g |
|
-
|
-
|
| tor 11: |
1318
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
50,85g |
|
175,84g |
|
-
|
-
|
| tis 9: |
382 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,37g |
|
26,22g |
|
39,18g |
|
-
|
-
|
|
|
