Senaste mat & motionsinförande
augusti 2019 |
tis 6: |
896 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
43,51g |
|
118,24g |
|
-
|
-
|
mån 5: |
1230 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,28g |
|
49,60g |
|
180,21g |
|
-
|
-
|
april 2019 |
fre 5: |
973 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,34g |
|
50,30g |
|
117,38g |
|
-
|
-
|
mars 2019 |
tis 12: |
997 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
53,03g |
|
75,98g |
|
-
|
-
|
februari 2019 |
ons 27: |
755 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
39,18g |
|
82,92g |
|
-
|
-
|
tis 26: |
880 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
56,05g |
|
77,85g |
|
-
|
-
|
lör 9: |
324 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
13,91g |
|
43,47g |
|
-
|
-
|
fre 8: |
616 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
32,23g |
|
50,06g |
|
-
|
-
|
tor 7: |
323 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
11,85g |
|
27,08g |
|
-
|
-
|
ons 6: |
1206 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,78g |
|
61,53g |
|
116,15g |
|
-
|
-
|
tis 5: |
918 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
42,31g |
|
109,04g |
|
-
|
-
|
lör 2: |
433 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,09g |
|
17,63g |
|
61,44g |
|
-
|
-
|
fre 1: |
1123 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,51g |
|
60,37g |
|
136,16g |
|
-
|
-
|
januari 2019 |
tor 31: |
1149 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,73g |
|
67,98g |
|
129,51g |
|
-
|
-
|
mån 28: |
248 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,21g |
|
9,66g |
|
41,66g |
|
-
|
-
|
sön 27: |
1144 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,65g |
|
67,95g |
|
135,05g |
|
-
|
-
|
lör 26: |
401 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
24,28g |
|
34,90g |
|
-
|
-
|
fre 25: |
751 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
43,21g |
|
99,66g |
|
293*
|
458
|
tor 24: |
1064 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
39,92g |
|
126,23g |
|
-
|
-
|
tis 22: |
1254 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
49,97g |
|
169,87g |
|
-
|
-
|
|
|