Senaste mat & motionsinförande
april 2024 |
fre 12: |
1689 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,23g |
|
45,94g |
|
181,37g |
|
-
|
-
|
lör 6: |
982 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,44g |
|
26,91g |
|
202,45g |
|
-
|
-
|
tor 4: |
1325 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,37g |
|
31,32g |
|
184,88g |
|
-
|
-
|
ons 3: |
309 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
4,40g |
|
58,45g |
|
-
|
-
|
tis 2: |
869 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,07g |
|
46,60g |
|
142,25g |
|
-
|
-
|
mars 2024 |
mån 25: |
544 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
33,48g |
|
78,01g |
|
3146*
|
2602
|
tis 12: |
186 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,62g |
|
2,13g |
|
24,23g |
|
-
|
-
|
februari 2024 |
tor 1: |
710 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,96g |
|
34,75g |
|
97,86g |
|
-
|
-
|
november 2023 |
ons 22: |
401 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
25,71g |
|
52,51g |
|
-
|
-
|
oktober 2023 |
mån 9: |
274 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,58g |
|
4,66g |
|
45,18g |
|
-
|
-
|
september 2023 |
tor 28: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,01g |
|
0,31g |
|
-
|
-
|
augusti 2023 |
ons 23: |
346 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,49g |
|
13,49g |
|
58,08g |
|
-
|
-
|
mån 14: |
577 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,01g |
|
11,29g |
|
107,50g |
|
-
|
-
|
lör 12: |
130 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,86g |
|
2,23g |
|
19,05g |
|
-
|
-
|
fre 11: |
142 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
2,20g |
|
32,71g |
|
-
|
-
|
tor 10: |
301 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,25g |
|
5,24g |
|
76,59g |
|
-
|
-
|
ons 9: |
85 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
6,29g |
|
0,62g |
|
-
|
-
|
tis 8: |
634 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
30,80g |
|
106,75g |
|
-
|
-
|
mån 7: |
167 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,88g |
|
5,10g |
|
23,43g |
|
-
|
-
|
april 2023 |
mån 24: |
764 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
27,09g |
|
95,99g |
|
-
|
-
|
|
|