Senaste mat & motionsinförande
augusti 2024 |
lör 24: |
499 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,64g |
|
52,59g |
|
57,10g |
|
-
|
-
|
fre 23: |
991 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
72,78g |
|
106,31g |
|
-
|
-
|
tor 22: |
1790 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,33g |
|
85,89g |
|
156,63g |
|
-
|
-
|
ons 21: |
1504 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,89g |
|
58,46g |
|
179,22g |
|
-
|
-
|
januari 2022 |
mån 24: |
490 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
39,00g |
|
28,00g |
|
-
|
-
|
sön 23: |
1200 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,75g |
|
109,00g |
|
129,50g |
|
-
|
-
|
lör 22: |
937 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,41g |
|
81,40g |
|
54,10g |
|
-
|
-
|
juli 2021 |
ons 21: |
1024 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
40,41g |
|
154,82g |
|
-
|
-
|
tis 20: |
1162 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,80g |
|
66,46g |
|
129,68g |
|
-
|
-
|
mån 19: |
1133 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
109,64g |
|
128,03g |
|
-
|
-
|
lör 17: |
1419 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,44g |
|
67,43g |
|
109,09g |
|
-
|
-
|
tor 15: |
1306 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
65,94g |
|
151,07g |
|
-
|
-
|
tor 8: |
1480 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,00g |
|
117,00g |
|
109,00g |
|
-
|
-
|
ons 7: |
1160 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,49g |
|
23,84g |
|
89,93g |
|
-
|
-
|
tis 6: |
1298 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
48,00g |
|
170,10g |
|
-
|
-
|
sön 4: |
785 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,89g |
|
35,76g |
|
93,52g |
|
-
|
-
|
fre 2: |
1921 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,99g |
|
136,15g |
|
118,43g |
|
-
|
-
|
juni 2021 |
ons 30: |
1260 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
83,13g |
|
158,27g |
|
-
|
-
|
mån 28: |
1082 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,90g |
|
45,10g |
|
122,66g |
|
-
|
-
|
sön 27: |
1085 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,39g |
|
61,39g |
|
96,79g |
|
-
|
-
|
|
|