Senaste mat & motionsinförande
oktober 2018 |
tis 23: |
-
|
-
|
|
1673*
|
-
|
augusti 2018 |
mån 20: |
775 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,35g |
|
24,99g |
|
55,30g |
|
-
|
-
|
april 2018 |
mån 16: |
1611 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,72g |
|
63,68g |
|
174,67g |
|
-
|
-
|
sön 15: |
2063 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,08g |
|
69,11g |
|
293,54g |
|
-
|
-
|
lör 14: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,19g |
|
0,99g |
|
-
|
-
|
fre 13: |
2071 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,00g |
|
91,90g |
|
242,19g |
|
-
|
-
|
tor 12: |
1641 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
57,07g |
|
238,95g |
|
-
|
-
|
ons 11: |
1791 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,79g |
|
68,42g |
|
217,06g |
|
1714*
|
77
|
tis 10: |
2651 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,57g |
|
98,13g |
|
321,73g |
|
-
|
-
|
mån 9: |
1884 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,17g |
|
64,80g |
|
278,51g |
|
-
|
-
|
sön 8: |
1957 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,37g |
|
56,79g |
|
300,73g |
|
-
|
-
|
lör 7: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,19g |
|
0,99g |
|
-
|
-
|
fre 6: |
1929 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,70g |
|
115,35g |
|
197,66g |
|
-
|
-
|
tor 5: |
1815 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,66g |
|
103,70g |
|
203,27g |
|
-
|
-
|
ons 4: |
1489 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,20g |
|
77,00g |
|
179,52g |
|
-
|
-
|
tis 3: |
1585 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,41g |
|
89,51g |
|
175,28g |
|
-
|
-
|
mars 2018 |
tis 27: |
1297 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
63,14g |
|
130,15g |
|
-
|
-
|
mån 26: |
1905 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,67g |
|
75,90g |
|
232,92g |
|
-
|
-
|
sön 25: |
1620 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,88g |
|
116,31g |
|
171,71g |
|
-
|
-
|
fre 23: |
1777 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,99g |
|
80,53g |
|
248,46g |
|
-
|
-
|
tor 22: |
1864 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,27g |
|
83,76g |
|
269,79g |
|
-
|
-
|
|
|