Senaste mat & motionsinförande
| februari 2018 |
| lör 24: |
1459 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,55g |
|
101,32g |
|
226,22g |
|
-
|
-
|
| januari 2018 |
| ons 17: |
778 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,02g |
|
34,58g |
|
104,85g |
|
-
|
-
|
| tis 16: |
1782 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,38g |
|
49,71g |
|
161,32g |
|
-
|
-
|
| mån 15: |
1236 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,12g |
|
60,45g |
|
153,13g |
|
1496*
|
 260
|
| sön 14: |
737 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,70g |
|
24,23g |
|
112,60g |
|
1503*
|
766
|
| lör 13: |
542 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
25,53g |
|
47,78g |
|
1573*
|
1031
|
| fre 12: |
893 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
35,92g |
|
70,84g |
|
1957*
|
1064
|
| tor 11: |
859 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,57g |
|
42,28g |
|
136,47g |
|
1957*
|
1098
|
| ons 10: |
1172 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
64,64g |
|
75,39g |
|
1832*
|
660
|
| tis 9: |
549 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
12,85g |
|
59,06g |
|
1998*
|
1449
|
| lör 6: |
293 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,24g |
|
12,22g |
|
59,33g |
|
1643*
|
1350
|
| december 2017 |
| fre 29: |
535 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,66g |
|
7,65g |
|
59,40g |
|
1508*
|
973
|
| tor 28: |
2209 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,83g |
|
69,79g |
|
270,41g |
|
1508*
|
 701
|
| ons 27: |
1212 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,29g |
|
91,71g |
|
68,24g |
|
1508*
|
296
|
| tis 26: |
1211 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
72,25g |
|
163,65g |
|
1508*
|
297
|
| mån 25: |
1386 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
34,65g |
|
105,75g |
|
1537*
|
151
|
| sön 24: |
1265 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
63,96g |
|
141,39g |
|
1603*
|
338
|
| lör 23: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,23g |
|
63,96g |
|
188,57g |
|
1605*
|
356
|
| fre 22: |
1270 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,11g |
|
64,80g |
|
207,56g |
|
1537*
|
267
|
| tor 21: |
1123 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,45g |
|
70,47g |
|
140,64g |
|
1603*
|
480
|
|
|
