Senaste mat & motionsinförande
| december 2017 |
| tis 26: |
359 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,65g |
|
29,37g |
|
14,52g |
|
-
|
-
|
| mån 25: |
298 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
26,60g |
|
27,52g |
|
-
|
-
|
| tis 19: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
15,31g |
|
15,19g |
|
-
|
-
|
| lör 16: |
271 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,63g |
|
7,32g |
|
45,81g |
|
-
|
-
|
| fre 15: |
2856 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,39g |
|
106,63g |
|
234,47g |
|
-
|
-
|
| tor 14: |
1953 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,29g |
|
109,53g |
|
141,10g |
|
2009*
|
 56
|
| ons 13: |
2624
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
169,21g |
|
142,01g |
|
125,65g |
|
2132*
|
 492
|
| tis 12: |
2032 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,18g |
|
126,63g |
|
247,67g |
|
2066*
|
34
|
| mån 11: |
1690 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
76,76g |
|
194,34g |
|
2066*
|
376
|
| sön 10: |
2752 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,14g |
|
47,42g |
|
347,16g |
|
-
|
-
|
| lör 9: |
-
|
-
|
|
2145*
|
-
|
|
|
