Senaste mat & motionsinförande
november 2018 |
mån 5: |
646 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,03g |
|
8,56g |
|
146,73g |
|
-
|
-
|
juli 2018 |
tis 10: |
1362 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
67,34g |
|
162,04g |
|
-
|
-
|
februari 2018 |
sön 4: |
1184 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,78g |
|
52,91g |
|
91,41g |
|
-
|
-
|
lör 3: |
995 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
52,24g |
|
116,01g |
|
-
|
-
|
fre 2: |
1586 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,97g |
|
48,48g |
|
201,99g |
|
2943*
|
1357
|
tor 1: |
1389 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
73,87g |
|
188,89g |
|
2943*
|
1554
|
januari 2018 |
tis 30: |
921 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
47,30g |
|
105,63g |
|
-
|
-
|
mån 29: |
1577 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
68,87g |
|
230,86g |
|
2943*
|
1366
|
sön 28: |
1102 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
55,65g |
|
130,99g |
|
-
|
-
|
lör 27: |
1654 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,25g |
|
101,83g |
|
209,15g |
|
-
|
-
|
fre 26: |
1583 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,72g |
|
79,22g |
|
148,79g |
|
2943*
|
1360
|
tor 25: |
2234 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,97g |
|
108,75g |
|
227,92g |
|
2584*
|
350
|
ons 24: |
1799 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,42g |
|
99,07g |
|
144,36g |
|
2821*
|
1022
|
tis 23: |
1536 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
86,81g |
|
179,43g |
|
-
|
-
|
mån 22: |
2016 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,74g |
|
109,09g |
|
233,59g |
|
2974*
|
958
|
sön 21: |
1740 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,06g |
|
59,32g |
|
209,31g |
|
2478*
|
738
|
lör 20: |
1535 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
124,07g |
|
143,81g |
|
-
|
-
|
fre 19: |
1372 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,13g |
|
54,86g |
|
142,12g |
|
-
|
-
|
tor 18: |
1516 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
62,27g |
|
200,14g |
|
2974*
|
1458
|
ons 17: |
1584 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,35g |
|
113,73g |
|
138,25g |
|
-
|
-
|
|
|