Senaste mat & motionsinförande
februari 2023 |
tor 16: |
3854 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,47g |
|
205,84g |
|
345,95g |
|
-
|
-
|
ons 15: |
2808 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,75g |
|
95,07g |
|
365,75g |
|
-
|
-
|
tis 14: |
3224 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,47g |
|
191,84g |
|
329,95g |
|
-
|
-
|
mån 13: |
3364 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,12g |
|
162,06g |
|
335,11g |
|
-
|
-
|
sön 12: |
2866 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,57g |
|
120,55g |
|
403,50g |
|
-
|
-
|
lör 11: |
4160 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,20g |
|
150,10g |
|
529,75g |
|
-
|
-
|
fre 10: |
2603 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,86g |
|
107,10g |
|
262,29g |
|
-
|
-
|
tor 9: |
3061 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,28g |
|
147,37g |
|
342,95g |
|
-
|
-
|
ons 8: |
4936 *
|
247%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,73g |
|
233,91g |
|
586,08g |
|
-
|
-
|
tis 7: |
3296 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,87g |
|
108,64g |
|
412,20g |
|
-
|
-
|
mån 6: |
3304 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,47g |
|
174,84g |
|
368,95g |
|
-
|
-
|
sön 5: |
2823 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,17g |
|
273,87g |
|
236,88g |
|
-
|
-
|
lör 4: |
3288 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,16g |
|
112,08g |
|
414,75g |
|
-
|
-
|
fre 3: |
3154 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,01g |
|
171,86g |
|
357,95g |
|
-
|
-
|
tor 2: |
2037 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,31g |
|
58,94g |
|
225,53g |
|
-
|
-
|
ons 1: |
3248 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,44g |
|
92,50g |
|
477,95g |
|
-
|
-
|
januari 2023 |
tis 31: |
3252 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,79g |
|
157,28g |
|
379,15g |
|
-
|
-
|
mån 30: |
2380 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,41g |
|
221,93g |
|
217,80g |
|
-
|
-
|
sön 29: |
2895 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,35g |
|
123,96g |
|
349,90g |
|
-
|
-
|
lör 28: |
3249 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,55g |
|
130,61g |
|
437,80g |
|
-
|
-
|
|
|