Senaste mat & motionsinförande
| juni 2018 |
| fre 1: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
110,67g |
|
118,11g |
|
-
|
-
|
| maj 2018 |
| ons 23: |
807 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,12g |
|
45,88g |
|
92,19g |
|
-
|
-
|
| mån 21: |
848 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,53g |
|
61,06g |
|
73,44g |
|
-
|
-
|
| sön 20: |
1064 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,19g |
|
68,05g |
|
101,24g |
|
-
|
-
|
| sön 13: |
759 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,89g |
|
80,44g |
|
62,28g |
|
-
|
-
|
| ons 9: |
1204 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,02g |
|
136,34g |
|
43,22g |
|
-
|
-
|
| tis 8: |
1361 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,30g |
|
98,09g |
|
129,92g |
|
-
|
-
|
| mån 7: |
1122 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
73,75g |
|
91,00g |
|
-
|
-
|
| lör 5: |
1464 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
79,83g |
|
87,84g |
|
-
|
-
|
| fre 4: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,84g |
|
33,27g |
|
25,96g |
|
-
|
-
|
| april 2018 |
| mån 30: |
926 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
100,20g |
|
52,41g |
|
-
|
-
|
| sön 29: |
1142 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,57g |
|
38,58g |
|
149,84g |
|
-
|
-
|
| lör 28: |
67 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,28g |
|
0,48g |
|
13,76g |
|
-
|
-
|
| tor 26: |
1244 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
94,92g |
|
151,87g |
|
-
|
-
|
| tis 24: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
75,32g |
|
116,19g |
|
-
|
-
|
| mån 23: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,17g |
|
46,27g |
|
117,02g |
|
-
|
-
|
| sön 22: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,04g |
|
50,62g |
|
109,33g |
|
-
|
-
|
| lör 14: |
1529 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,54g |
|
116,15g |
|
94,16g |
|
-
|
-
|
| ons 11: |
1041 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
71,40g |
|
91,46g |
|
-
|
-
|
| tis 10: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
97,66g |
|
98,46g |
|
-
|
-
|
|
|
