Senaste mat & motionsinförande
| mars 2022 |
| fre 25: |
778 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,51g |
|
67,74g |
|
77,31g |
|
-
|
-
|
| tor 24: |
1323 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,12g |
|
75,04g |
|
100,63g |
|
-
|
-
|
| november 2021 |
| lör 6: |
399 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,31g |
|
15,47g |
|
66,95g |
|
-
|
-
|
| oktober 2018 |
| fre 12: |
471 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
32,11g |
|
41,15g |
|
-
|
-
|
| augusti 2018 |
| ons 29: |
353 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
10,17g |
|
44,15g |
|
-
|
-
|
| tis 28: |
594 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
37,03g |
|
79,42g |
|
-
|
-
|
| sön 12: |
799 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
83,14g |
|
66,41g |
|
-
|
-
|
| fre 10: |
837 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
68,52g |
|
78,98g |
|
-
|
-
|
| tor 9: |
1049 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
96,50g |
|
94,30g |
|
-
|
-
|
| ons 8: |
994 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
98,05g |
|
91,05g |
|
2447*
|
 1453
|
| maj 2018 |
| ons 9: |
438 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
12,08g |
|
22,79g |
|
-
|
-
|
| mars 2018 |
| tor 29: |
207 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
6,05g |
|
38,66g |
|
-
|
-
|
| januari 2018 |
| ons 10: |
674 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,33g |
|
42,17g |
|
59,11g |
|
-
|
-
|
| december 2017 |
| tis 5: |
558 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
8,50g |
|
66,84g |
|
-
|
-
|
|
|
