Senaste mat & motionsinförande
| september 2021 |
| tor 16: |
1301 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
84,78g |
|
135,84g |
|
-
|
-
|
| ons 15: |
1272 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
59,56g |
|
37,03g |
|
149,77g |
|
-
|
-
|
| sön 12: |
1134 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
59,34g |
|
95,28g |
|
-
|
-
|
| augusti 2021 |
| mån 23: |
1138 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
37,91g |
|
144,18g |
|
-
|
-
|
| lör 7: |
699 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,26g |
|
36,32g |
|
79,24g |
|
-
|
-
|
| sön 1: |
271 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
15,94g |
|
17,29g |
|
-
|
-
|
| juli 2021 |
| lör 31: |
1071 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
84,87g |
|
109,75g |
|
-
|
-
|
| juni 2021 |
| ons 23: |
800 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
54,83g |
|
63,10g |
|
-
|
-
|
| maj 2021 |
| mån 17: |
-
|
-
|
|
4*
|
-
|
| sön 16: |
-
|
-
|
|
206*
|
-
|
| lör 15: |
-
|
-
|
|
156*
|
-
|
| fre 14: |
-
|
-
|
|
168*
|
-
|
| tor 13: |
-
|
-
|
|
123*
|
-
|
| ons 12: |
-
|
-
|
|
83*
|
-
|
| tis 11: |
-
|
-
|
|
120*
|
-
|
| mån 10: |
-
|
-
|
|
154*
|
-
|
| sön 9: |
-
|
-
|
|
75*
|
-
|
| lör 8: |
-
|
-
|
|
123*
|
-
|
| fre 7: |
-
|
-
|
|
128*
|
-
|
| tor 6: |
-
|
-
|
|
112*
|
-
|
| ons 5: |
-
|
-
|
|
53*
|
-
|
| tis 4: |
-
|
-
|
|
16*
|
-
|
| mån 3: |
-
|
-
|
|
62*
|
-
|
| sön 2: |
-
|
-
|
|
118*
|
-
|
| lör 1: |
-
|
-
|
|
118*
|
-
|
| april 2021 |
| fre 30: |
-
|
-
|
|
129*
|
-
|
| tor 29: |
-
|
-
|
|
145*
|
-
|
| ons 28: |
-
|
-
|
|
101*
|
-
|
|
|
