Senaste mat & motionsinförande
augusti 2024 |
mån 19: |
1425 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,37g |
|
53,34g |
|
127,45g |
|
-
|
-
|
juni 2024 |
ons 12: |
1534 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
55,70g |
|
192,72g |
|
-
|
-
|
ons 5: |
504 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
18,46g |
|
50,62g |
|
-
|
-
|
mars 2024 |
mån 11: |
913 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,68g |
|
43,38g |
|
85,25g |
|
-
|
-
|
januari 2024 |
tis 9: |
1254 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,42g |
|
43,60g |
|
147,48g |
|
-
|
-
|
maj 2023 |
ons 31: |
1778 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,51g |
|
89,48g |
|
129,22g |
|
-
|
-
|
tis 30: |
1245 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,40g |
|
37,66g |
|
127,54g |
|
-
|
-
|
mån 29: |
1643 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
101,38g |
|
126,67g |
|
-
|
-
|
sön 28: |
1869 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,81g |
|
72,94g |
|
180,15g |
|
-
|
-
|
lör 27: |
1251 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,86g |
|
46,26g |
|
136,80g |
|
-
|
-
|
fre 26: |
1457 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
43,41g |
|
127,04g |
|
-
|
-
|
tor 25: |
1632 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,75g |
|
60,20g |
|
124,45g |
|
-
|
-
|
ons 24: |
1248 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,67g |
|
64,85g |
|
85,50g |
|
-
|
-
|
tis 23: |
1525 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,47g |
|
54,81g |
|
169,14g |
|
-
|
-
|
mån 22: |
1226 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
33,64g |
|
187,13g |
|
-
|
-
|
sön 21: |
1303 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
54,03g |
|
152,11g |
|
-
|
-
|
lör 20: |
1992 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,88g |
|
75,85g |
|
202,05g |
|
-
|
-
|
fre 19: |
1947 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,53g |
|
63,74g |
|
231,31g |
|
-
|
-
|
tor 18: |
1599 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,58g |
|
64,62g |
|
170,03g |
|
-
|
-
|
ons 17: |
1558 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,65g |
|
64,85g |
|
165,95g |
|
-
|
-
|
|
|