Senaste mat & motionsinförande
| juli 2019 |
| sön 14: |
264 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
20,52g |
|
22,00g |
|
-
|
-
|
| juli 2018 |
| ons 18: |
1665 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,82g |
|
70,26g |
|
85,72g |
|
-
|
-
|
| maj 2018 |
| mån 7: |
187 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,98g |
|
7,38g |
|
17,36g |
|
-
|
-
|
| mars 2018 |
| mån 12: |
1791 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,70g |
|
69,34g |
|
229,33g |
|
3568*
|
 1777
|
| sön 11: |
1969 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,55g |
|
81,47g |
|
244,42g |
|
3568*
|
1599
|
| lör 10: |
1829 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,31g |
|
70,62g |
|
251,38g |
|
3568*
|
1739
|
| fre 9: |
2099 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,87g |
|
73,81g |
|
301,37g |
|
3568*
|
1469
|
| tor 8: |
1777 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,59g |
|
61,87g |
|
239,43g |
|
3568*
|
1791
|
| ons 7: |
2446 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,19g |
|
91,35g |
|
336,75g |
|
3568*
|
1122
|
| tis 6: |
1783 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,80g |
|
80,43g |
|
251,51g |
|
3568*
|
1785
|
| mån 5: |
1705 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,11g |
|
65,78g |
|
253,46g |
|
3568*
|
1863
|
| sön 4: |
1989 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,66g |
|
82,09g |
|
242,30g |
|
3727*
|
1738
|
| lör 3: |
1489 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
68,46g |
|
214,37g |
|
3645*
|
2156
|
| fre 2: |
2103 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
80,57g |
|
367,36g |
|
3645*
|
1542
|
| tor 1: |
1669 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
69,05g |
|
257,36g |
|
3645*
|
1976
|
| februari 2018 |
| ons 28: |
1811 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
89,66g |
|
264,50g |
|
3645*
|
1834
|
| tis 27: |
1897 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
65,06g |
|
261,86g |
|
3645*
|
1748
|
| mån 26: |
1653 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,26g |
|
82,89g |
|
225,28g |
|
3645*
|
1992
|
| sön 25: |
1424 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
55,65g |
|
229,01g |
|
3645*
|
2221
|
| lör 24: |
2302 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,03g |
|
65,86g |
|
316,09g |
|
3645*
|
1343
|
|
|
