Senaste mat & motionsinförande
november 2020 |
sön 1: |
1010 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
28,01g |
|
111,07g |
|
-
|
-
|
september 2020 |
lör 5: |
422 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
13,50g |
|
52,00g |
|
-
|
-
|
juli 2020 |
fre 24: |
637 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
65,70g |
|
52,69g |
|
-
|
-
|
tor 23: |
641 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,36g |
|
24,51g |
|
55,57g |
|
-
|
-
|
ons 15: |
891 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,22g |
|
51,36g |
|
133,20g |
|
-
|
-
|
tis 14: |
1397 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,62g |
|
67,40g |
|
104,70g |
|
-
|
-
|
mån 13: |
851 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,94g |
|
45,20g |
|
38,31g |
|
-
|
-
|
tor 2: |
608 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
44,70g |
|
77,34g |
|
-
|
-
|
ons 1: |
779 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
27,81g |
|
41,47g |
|
-
|
-
|
juni 2020 |
tor 25: |
388 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
13,30g |
|
65,86g |
|
-
|
-
|
ons 24: |
1091 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
45,60g |
|
116,59g |
|
-
|
-
|
tis 23: |
1825 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,96g |
|
93,19g |
|
113,92g |
|
-
|
-
|
ons 17: |
397 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,51g |
|
23,88g |
|
41,72g |
|
-
|
-
|
tis 2: |
790 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
30,29g |
|
60,38g |
|
-
|
-
|
mån 1: |
1102 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,27g |
|
49,15g |
|
104,67g |
|
-
|
-
|
maj 2020 |
lör 23: |
1001 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
46,29g |
|
192,60g |
|
-
|
-
|
ons 13: |
1534 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,85g |
|
69,45g |
|
211,24g |
|
-
|
-
|
april 2020 |
ons 15: |
321 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
12,09g |
|
52,95g |
|
-
|
-
|
mars 2020 |
mån 9: |
1183 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
67,94g |
|
98,70g |
|
-
|
-
|
februari 2020 |
mån 10: |
152 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
11,70g |
|
19,80g |
|
-
|
-
|
|
|