Senaste mat & motionsinförande
februari 2021 |
tis 16: |
687 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
25,15g |
|
60,94g |
|
-
|
-
|
mån 15: |
528 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
28,58g |
|
43,62g |
|
-
|
-
|
sön 14: |
313 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,44g |
|
8,50g |
|
49,27g |
|
-
|
-
|
tis 9: |
58 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
0,90g |
|
14,52g |
|
-
|
-
|
mån 8: |
-
|
-
|
|
2631*
|
-
|
januari 2021 |
tis 19: |
-
|
-
|
|
2384*
|
-
|
fre 8: |
20 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,30g |
|
4,90g |
|
-
|
-
|
november 2020 |
tor 26: |
226 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,76g |
|
27,31g |
|
14,33g |
|
-
|
-
|
ons 11: |
1098 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,17g |
|
52,56g |
|
83,08g |
|
2367*
|
1269
|
ons 4: |
135 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
4,75g |
|
24,51g |
|
-
|
-
|
tis 3: |
121 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,72g |
|
2,15g |
|
23,06g |
|
-
|
-
|
oktober 2020 |
ons 28: |
703 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
24,20g |
|
82,86g |
|
-
|
-
|
tis 27: |
1004 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,46g |
|
33,70g |
|
139,07g |
|
3079*
|
2075
|
mån 26: |
684 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
36,48g |
|
72,87g |
|
2130*
|
1446
|
sön 25: |
932 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
36,01g |
|
126,36g |
|
2842*
|
1910
|
lör 24: |
1164 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,78g |
|
48,77g |
|
164,05g |
|
2480*
|
1316
|
fre 23: |
908 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
50,47g |
|
122,53g |
|
2689*
|
1781
|
tor 22: |
502 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
21,39g |
|
53,79g |
|
-
|
-
|
ons 21: |
547 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,36g |
|
25,15g |
|
87,48g |
|
3040*
|
2493
|
tis 20: |
1156 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,51g |
|
27,78g |
|
121,60g |
|
-
|
-
|
september 2020 |
mån 28: |
184 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,66g |
|
4,79g |
|
34,87g |
|
-
|
-
|
sön 27: |
786 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
53,69g |
|
60,28g |
|
-
|
-
|
|
|