Senaste mat & motionsinförande
april 2011 |
fre 22: |
556 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
37,23g |
|
52,85g |
|
-
|
-
|
december 2010 |
lör 11: |
1070 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
48,27g |
|
91,75g |
|
-
|
-
|
september 2010 |
fre 17: |
390 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
14,94g |
|
43,07g |
|
-
|
-
|
tor 16: |
1545 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,82g |
|
77,25g |
|
148,50g |
|
-
|
-
|
ons 15: |
2008 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,18g |
|
113,90g |
|
137,23g |
|
-
|
-
|
tis 14: |
2774 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,43g |
|
138,38g |
|
298,68g |
|
3958
|
1184
|
mån 13: |
2698
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,39g |
|
155,49g |
|
316,73g |
|
-
|
-
|
tis 7: |
1472 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
52,12g |
|
177,51g |
|
-
|
-
|
fre 3: |
1237 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
50,83g |
|
181,93g |
|
-
|
-
|
tor 2: |
3400 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,50g |
|
182,00g |
|
241,00g |
|
-
|
-
|
ons 1: |
1147 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
35,00g |
|
149,00g |
|
-
|
-
|
augusti 2010 |
mån 30: |
2734 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,44g |
|
119,19g |
|
237,63g |
|
-
|
-
|
tor 26: |
1560 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,50g |
|
68,00g |
|
134,00g |
|
-
|
-
|
mån 23: |
911 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
46,16g |
|
92,79g |
|
-
|
-
|
lör 21: |
1401 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
52,46g |
|
169,41g |
|
-
|
-
|
fre 20: |
2733
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,55g |
|
142,23g |
|
294,31g |
|
-
|
-
|
tor 19: |
2556
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,66g |
|
150,71g |
|
216,06g |
|
-
|
-
|
ons 18: |
1729 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
65,67g |
|
261,30g |
|
-
|
-
|
mån 16: |
768 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,70g |
|
36,92g |
|
118,21g |
|
-
|
-
|
mån 2: |
1111 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,94g |
|
55,96g |
|
120,57g |
|
-
|
-
|
|
|