Senaste mat & motionsinförande
| juni 2023 |
| tor 8: |
589 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,19g |
|
15,62g |
|
97,63g |
|
-
|
-
|
| maj 2022 |
| mån 30: |
149 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
4,20g |
|
26,00g |
|
-
|
-
|
| april 2022 |
| ons 13: |
195 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,62g |
|
17,94g |
|
4,60g |
|
-
|
-
|
| mars 2022 |
| mån 28: |
26 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,40g |
|
5,60g |
|
-
|
-
|
| tis 22: |
216 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
4,66g |
|
46,66g |
|
-
|
-
|
| april 2021 |
| sön 25: |
456 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,72g |
|
28,98g |
|
48,44g |
|
-
|
-
|
| tor 15: |
699 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
30,53g |
|
78,44g |
|
-
|
-
|
| ons 14: |
154 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
0,00g |
|
26,00g |
|
-
|
-
|
| mars 2021 |
| mån 1: |
714 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,39g |
|
19,94g |
|
153,28g |
|
-
|
-
|
| februari 2021 |
| ons 24: |
443 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
14,23g |
|
63,28g |
|
-
|
-
|
| tor 18: |
637 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
15,74g |
|
117,79g |
|
-
|
-
|
| ons 17: |
135 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,54g |
|
6,43g |
|
16,70g |
|
-
|
-
|
| mån 15: |
887 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
21,63g |
|
91,14g |
|
-
|
-
|
| fre 12: |
1012 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
40,82g |
|
138,92g |
|
-
|
-
|
| tis 9: |
1328 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,10g |
|
31,43g |
|
163,41g |
|
-
|
-
|
| sön 7: |
365 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,39g |
|
18,50g |
|
42,21g |
|
-
|
-
|
| tor 4: |
654 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
30,45g |
|
79,57g |
|
-
|
-
|
| ons 3: |
329 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,77g |
|
5,30g |
|
43,76g |
|
-
|
-
|
| tis 2: |
718 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
30,48g |
|
78,02g |
|
-
|
-
|
| mån 1: |
1269 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
41,07g |
|
159,25g |
|
-
|
-
|
|
|
