Senaste mat & motionsinförande
september 2022 |
tis 27: |
801 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,55g |
|
50,72g |
|
107,35g |
|
-
|
-
|
lör 24: |
1072 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,61g |
|
41,28g |
|
115,91g |
|
-
|
-
|
tor 22: |
399 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
30,71g |
|
35,91g |
|
-
|
-
|
tis 20: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
29,03g |
|
133,98g |
|
-
|
-
|
mån 19: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,88g |
|
63,63g |
|
102,52g |
|
-
|
-
|
sön 18: |
1653 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
106,81g |
|
132,15g |
|
-
|
-
|
lör 17: |
1563 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,16g |
|
103,62g |
|
178,97g |
|
-
|
-
|
fre 16: |
208 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,29g |
|
4,11g |
|
49,20g |
|
-
|
-
|
tor 15: |
2226 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,14g |
|
101,45g |
|
243,19g |
|
-
|
-
|
ons 14: |
910 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,54g |
|
59,04g |
|
146,98g |
|
-
|
-
|
tis 13: |
741 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
47,46g |
|
83,01g |
|
-
|
-
|
mån 12: |
1024 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
56,88g |
|
123,45g |
|
-
|
-
|
mars 2022 |
mån 7: |
71 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
0,67g |
|
3,05g |
|
-
|
-
|
november 2021 |
tor 18: |
1222 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,62g |
|
95,97g |
|
119,43g |
|
-
|
-
|
ons 17: |
1440 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,85g |
|
98,51g |
|
148,64g |
|
-
|
-
|
ons 10: |
1290 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
98,34g |
|
133,72g |
|
-
|
-
|
tis 2: |
508 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,03g |
|
26,15g |
|
85,55g |
|
-
|
-
|
mån 1: |
791 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,83g |
|
37,44g |
|
100,02g |
|
-
|
-
|
september 2021 |
mån 27: |
794 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
56,09g |
|
91,59g |
|
-
|
-
|
maj 2021 |
sön 30: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,36g |
|
64,51g |
|
158,65g |
|
-
|
-
|
|
|