Senaste mat & motionsinförande
augusti 2023 |
sön 13: |
87 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
1,13g |
|
22,09g |
|
-
|
-
|
fre 11: |
856 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,56g |
|
104,65g |
|
22,17g |
|
-
|
-
|
mars 2023 |
mån 27: |
503 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,26g |
|
30,68g |
|
37,24g |
|
-
|
-
|
sön 26: |
450 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
20,96g |
|
38,36g |
|
-
|
-
|
lör 25: |
319 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,47g |
|
12,56g |
|
49,04g |
|
-
|
-
|
fre 24: |
1842 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,18g |
|
77,79g |
|
198,54g |
|
-
|
-
|
tor 23: |
1807 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,53g |
|
112,03g |
|
124,95g |
|
-
|
-
|
ons 22: |
1852 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,87g |
|
133,77g |
|
127,69g |
|
-
|
-
|
februari 2023 |
lör 4: |
579 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
35,37g |
|
63,61g |
|
-
|
-
|
fre 3: |
1757 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,68g |
|
127,06g |
|
123,04g |
|
-
|
-
|
tor 2: |
2018 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,50g |
|
96,69g |
|
171,98g |
|
-
|
-
|
ons 1: |
644 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
14,95g |
|
96,60g |
|
-
|
-
|
januari 2023 |
sön 29: |
1741 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,29g |
|
79,92g |
|
125,67g |
|
-
|
-
|
fre 27: |
612 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
37,79g |
|
65,28g |
|
-
|
-
|
tor 26: |
1728 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,71g |
|
106,94g |
|
140,86g |
|
-
|
-
|
tis 17: |
1338 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
47,97g |
|
150,29g |
|
-
|
-
|
mån 16: |
1286 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,45g |
|
64,15g |
|
81,80g |
|
-
|
-
|
lör 14: |
1199 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
79,95g |
|
153,25g |
|
-
|
-
|
fre 13: |
1926 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,74g |
|
113,63g |
|
115,96g |
|
-
|
-
|
tor 12: |
1754 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,24g |
|
145,43g |
|
113,01g |
|
-
|
-
|
|
|