Senaste mat & motionsinförande
| januari 2022 |
| tis 18: |
1031 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,76g |
|
45,96g |
|
187,01g |
|
-
|
-
|
| maj 2019 |
| tis 14: |
118 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,09g |
|
3,03g |
|
13,51g |
|
-
|
-
|
| juni 2018 |
| fre 29: |
770 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
45,77g |
|
126,51g |
|
-
|
-
|
| ons 20: |
360 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
19,35g |
|
18,33g |
|
-
|
-
|
| maj 2018 |
| tor 17: |
158 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
15,75g |
|
0,00g |
|
-
|
-
|
| ons 16: |
74 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
3,20g |
|
15,92g |
|
-
|
-
|
| tis 15: |
567 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
44,91g |
|
47,02g |
|
-
|
-
|
| ons 9: |
263 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,32g |
|
5,06g |
|
32,89g |
|
-
|
-
|
| lör 5: |
204 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,91g |
|
31,42g |
|
7,90g |
|
-
|
-
|
| april 2018 |
| mån 30: |
217 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
3,40g |
|
14,00g |
|
216*
|
 1
|
| sön 29: |
-
|
-
|
|
110*
|
-
|
| lör 28: |
-
|
-
|
|
96*
|
-
|
| fre 27: |
-
|
-
|
|
141*
|
-
|
| tor 26: |
-
|
-
|
|
532*
|
-
|
| ons 25: |
-
|
-
|
|
143*
|
-
|
| mån 23: |
-
|
-
|
|
92*
|
-
|
| sön 22: |
-
|
-
|
|
225*
|
-
|
| lör 21: |
-
|
-
|
|
184*
|
-
|
| fre 20: |
135 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
0,67g |
|
35,80g |
|
172*
|
 37
|
| tor 19: |
-
|
-
|
|
206*
|
-
|
| ons 18: |
-
|
-
|
|
264*
|
-
|
| tis 17: |
-
|
-
|
|
221*
|
-
|
| mån 16: |
-
|
-
|
|
216*
|
-
|
| sön 15: |
-
|
-
|
|
435*
|
-
|
| lör 14: |
-
|
-
|
|
277*
|
-
|
| fre 13: |
-
|
-
|
|
218*
|
-
|
| tor 12: |
-
|
-
|
|
359*
|
-
|
| ons 11: |
-
|
-
|
|
343*
|
-
|
| tis 10: |
144 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
0,72g |
|
38,12g |
|
172*
|
28
|
|
|
