Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
3073 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,50g |
|
207,98g |
|
156,54g |
|
2192*
|
 881
|
| tis 17: |
1784 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,32g |
|
113,99g |
|
116,06g |
|
2116*
|
 332
|
| mån 16: |
1966 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,78g |
|
131,64g |
|
117,01g |
|
2151*
|
185
|
| fre 13: |
1976 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,98g |
|
146,06g |
|
123,38g |
|
2103*
|
127
|
| tor 12: |
1629 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,83g |
|
137,40g |
|
43,61g |
|
1898*
|
269
|
| ons 11: |
1487 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,44g |
|
106,25g |
|
80,61g |
|
1898*
|
411
|
| tis 10: |
2245 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,35g |
|
156,81g |
|
204,38g |
|
2123*
|
122
|
| mån 9: |
1417 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,44g |
|
90,25g |
|
102,61g |
|
1898*
|
481
|
| sön 8: |
1740 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,33g |
|
122,55g |
|
84,96g |
|
1898*
|
158
|
| lör 7: |
1903 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,67g |
|
140,48g |
|
96,18g |
|
2132*
|
229
|
| tor 5: |
1471 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
110,66g |
|
158,98g |
|
1898*
|
427
|
| augusti 2024 |
| tor 29: |
1421 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,94g |
|
111,65g |
|
43,98g |
|
-
|
-
|
| ons 28: |
1494 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,50g |
|
117,94g |
|
44,83g |
|
-
|
-
|
| tis 27: |
1914 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,50g |
|
133,94g |
|
128,83g |
|
1990*
|
76
|
| mån 26: |
1705 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,49g |
|
111,32g |
|
88,26g |
|
1898*
|
193
|
| sön 25: |
1583 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,05g |
|
116,73g |
|
165,72g |
|
1903*
|
320
|
| fre 23: |
1864 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,89g |
|
131,51g |
|
92,07g |
|
1903*
|
39
|
| tor 22: |
1561 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,36g |
|
111,78g |
|
80,00g |
|
1903*
|
342
|
| ons 21: |
2308 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,09g |
|
115,29g |
|
151,93g |
|
2133*
|
175
|
| tis 20: |
1883 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,16g |
|
140,17g |
|
73,56g |
|
1903*
|
20
|
|
|
