Senaste mat & motionsinförande
juli 2018 |
tor 5: |
1687 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,26g |
|
72,13g |
|
195,19g |
|
-
|
-
|
ons 4: |
1754 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,13g |
|
126,32g |
|
154,06g |
|
-
|
-
|
tis 3: |
1761 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,26g |
|
100,82g |
|
163,04g |
|
-
|
-
|
mån 2: |
1812 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,06g |
|
100,29g |
|
181,29g |
|
-
|
-
|
sön 1: |
1844 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,52g |
|
106,56g |
|
186,30g |
|
2295*
|
451
|
juni 2018 |
tor 28: |
341 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,74g |
|
12,75g |
|
54,15g |
|
-
|
-
|
ons 27: |
1787 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,59g |
|
101,56g |
|
186,99g |
|
-
|
-
|
tis 26: |
1742 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,86g |
|
73,23g |
|
221,09g |
|
-
|
-
|
mån 25: |
2378 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,02g |
|
131,13g |
|
252,37g |
|
-
|
-
|
maj 2018 |
tor 31: |
1203 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
47,82g |
|
130,13g |
|
-
|
-
|
ons 30: |
1865 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,98g |
|
80,97g |
|
208,40g |
|
-
|
-
|
tis 29: |
1754 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,18g |
|
96,37g |
|
191,21g |
|
-
|
-
|
mån 28: |
1876 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
108,75g |
|
212,27g |
|
-
|
-
|
sön 27: |
2029 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,98g |
|
93,80g |
|
182,58g |
|
-
|
-
|
lör 26: |
2084 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,14g |
|
103,26g |
|
173,34g |
|
-
|
-
|
fre 25: |
1681 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
68,81g |
|
196,63g |
|
-
|
-
|
mån 21: |
1728 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,69g |
|
89,48g |
|
143,16g |
|
-
|
-
|
fre 18: |
129 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
30,80g |
|
-
|
-
|
ons 16: |
1312 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,04g |
|
76,94g |
|
99,12g |
|
-
|
-
|
tis 15: |
2159 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,67g |
|
153,95g |
|
185,79g |
|
2129*
|
30
|
|
|